Ta teden nadaljujemo s treningi ob torkih ob 19:00 v Ribiškem kotu. Plan je naslednji: 2x2min hitro, 2x4min srednja intenzivnost, 2x6min manjša intenzivnost. Odmor med vsakimi intervali je 4min. Vabljeni!
Ta teden nadaljujemo s treningi ob torkih ob 19:00 v Ribiškem kotu. Plan je naslednji: 2x2min hitro, 2x4min srednja intenzivnost, 2x6min manjša intenzivnost. Odmor med vsakimi intervali je 4min. Vabljeni!
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