Zadnja dva treninga v septembru. V začetku oktobra bodo treningi ob 17:30. Torek, 25.9.2012: 5x2min, odmor 90s, nato serijska pavza 5min. Potem še: 5x1min, odmor 60s. Intenzivnost visoka. Četrtek, 27.9.2012:1x4min, 1x8min, 1x12min. Intenzivnost nižja. Ribiški kot, torek in četrtek ob 18:00.
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